Personal/Small Group Training It's All About You...Customized Personal Training at the Mandell JCC
Do you want to get into shape quickly?
Do you lose your motivation for working out?
Do you want to improve your health, stamina
and strength?
A one-on-one or small group fitness program
with our personal trainers is the ideal way to create an appropriate workout that caters to
your individual fitness needs. 
The best way to keep fit is to set goals and to
adhere to your workout. Our personal trainers
will design a program and coach you through each session to ensure maximum results.
Our personal trainers all carry personal training certification and an exceptionally varied roster
of fitness specialties to meet your every need.
- Individual and Group Personal Training
- Sport Specific Training
- Rehabilitative Training
- Introduction to Triathlon Training
- Triathlon Swim Drills
- Pilates™ Reformer Individual and
- Small Group Training
- Aquatic Personal Training
- Yoga Personal Training
To download the full Personal Training brochure, please click here.
For more information or to schedule an appointment, contact Kathy Armstrong-Crouch, 231-6337 or kcrouch@mandelljcc.org. Or, simply stop by the Member Service Center and we'll take care of it for you. |
